A MODULAR APPROACH:
LET US BUILD YOUR TRAINING
AROUND THE TOPICS THAT MATTER TO YOU
Besides our already defined seminars, which we do adapt to your specific needs, we also build 100% customized programs from the ground up based on the topics that matter for your teams. These programs can be structured for either on-site or online deliveries, from 1 hour to a full day, either as one-shot programs or series of training events over several weeks or months.
Following modules give an overview of topics you can choose from when asking us to create a personalized program for you – and if you don’t see a topic you are interested in, just contact us! We are trying to keep things simple, but we have many more tools in our toolbox.
PERSONAL RESILIENCE
Topics around physical and mental resilience – building a solid personal base
– Physical health for sustainable performance and well-being – Cultivating supportive self talk to thrive in discomfort
– Dealing with Negative Emotions: Resilience Mindset
– Activation and switching off for high performance
– Efficiency for greater impact – Work Smarter, Not Harder
– Active & Passive Recovery Strategies – Work Hard, Recover Harder
– Mental Resilience Training & Stress Management: The Four Steps of Thinking
– Acting vs Reacting: Getting Back into the Pilot Seat
– Reconnecting Mental Processes & Physical Sensations
– Nutrition
TEAM
RESILIENCE
Topics translating personal resilience into a team context: performance, communication, support
– Translate Personal Tools into Team Improvements
– The role of shared values in high performing teams
– Impact of verbal and nonverbal communication
– Team Impact: Energy Boosters and Energy Drainers
– Creating Physical Presence & Cultivating Energy
RESILIENT
ENTREPRENEUR-SHIP
Topics helping to build strong projects based on personal and team resilience
– Resilient Entrepreneurship: Reconnecting Challenges & Goals
– Assessing Challenges for Optimal Team Management
– Leveraging Challenges for Growth: The Value of Breakage & Crisis
– Dealing with Setbacks
– Peak Performance Mindset